Masterclass: Mental Health & Social Issues

Build emotional resilience, healthy habits, and strong social awareness.

Lessons

6 classes

Duration

6 hours

Format

Online

Overview

This course promotes mental wellness, emotional intelligence, and responsible citizenship. It equips youth with tools to manage anxiety, overcome addiction, and positively influence their communities.

Topics Covered

01

Mental Health Matters – Addressing Anxiety, Depression & Coping Skills

02

Understanding and Overcoming Addiction

03

04

05

06

Who Should Attend

  • Youth and students

  • Educators and counsellors

  • Community mentors and parents